28Apr
Leakage of urine is a common problem in women. It affects more than 30% of women over the age...
PENN IS AN E-HEALTH HUB FOR WOMEN'S HEALTH
PENN is an e-Health hub for women’s health with focus onbuilding public awareness, fosteringhealth education, preventive health as well as early and effective treatment in women. Its initial focus is on creating a wave of health awareness through audio-visualaids.
This in turn we believe will improve women’s health world wide in leaps and bounds. The leaflets and videos though primarily in English, will also be made in the local languages as required.
We hope to expand and address many aspects of deficiency in women’s health and work towards bridging the gap.
PENN - WOMEN'S HEALTH CARE!
Pelvic Floor Exercises
Pelvic Floor Exercises
Diet in Pregnancy
PENN CARE | INTRO Tamil
PENN CARE INTRO - ENGLISH
Make your way to complete health
PENN IS AN E-HEALTH HUB
Enjoy our videos that come directly from our doctors with the sole aim of bringing on awareness among the public.
Being aware is half the battle won. We would like to empower you to take responsibility for your own health. No one can take care of your health better than you.
We would love your feedback. Did you find the videos helpful? Do you have a health condition you would like to see a video on? Send us a message or email.
“leading the way in women’s health / paving the way for women’s health”.
WHY PENN?
Our health is in your hands. We would like to pave the way for a healthy you. In order to obtain the knowledge to safeguard your health you need good information. We provide just that.
Be it about basic things like periods, questions about pregnancy or concerns about menopause and cancer-we give you authentic, evidence-based information straight from the doctors. So no need to panic after an Internet search for your condition!When you see your doctor and they explain your condition it will actually make sense!!
To top all that up, access to the website is FREE.
PREGNANCY
HEALTHY DIET IN PREGNANCY: 1. Increasing calcium and iron intake in the form of diary and green leafy vegetables is advisable 2. Avoiding excessive carbohydrate, fat and sugars is of benefit.
MENOPAUSE
Menopause is a phase in a woman’s life when ovarian function declines. Most women experience vasomotor symptoms – hot flushes and night sweats, which can be quite uncomfortable and quite…
OSTEOPOROSIS
Osteoporosis is a condition when your bones are very thin and therefore can break very easily and fracture even with small falls and minimum pressure. Osteoporosis can be reversed and its…ADOLESCENT HEALTH
Adolescence is the period young girls and boys undergo extensive physical,mental and psychosexual growth and develop into adulthood. It is in this period that most girls start…CERVICAL CANCER
The advances in modern medicine have made real the dream of complete eradication of cervical cancer. With cervical cancer screening programs and vaccinations, while the rest…PELVIC FLOOR EXERCISE
Pelvic floor exercises (PFE) are the voluntary contraction of the pelvic floor muscles to strengthen them. All girls starting from the age of 10 yrs should do it. They are part of our ancient traditions such…RECENT BLOGS
Have a conversation with our expert on burning health issues.
24Jun
Pelvic floor exercises (PFE) are the voluntary contraction of the pelvic floor muscles to strengthen them. All girls starting...
27Jun
In India the word contraception is used almost synonymously with sterilisation in women.
PICK A PENN CARE
PENN.CARE provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
ANTENATAL CLINIC
Are you pregnant or are you planning a pregnancy. Are you looking for a safe and competent antenatal service led by a team of committed individuals?GYNAECOLOGY CLINIC
Gynaecological conditions are diverse. It can be as simple as dysmenorrhea or as complicated as a cancer. Hysterectomy is not the answer for every gynae problem.ADOLESCENT CLINIC
Your young teenager is growing at a fast pace. Her health requirements are unique. It is a extremely important phase for her and a gateway to adulthood.MENOPAUSE CLINIC
Have you stopped having your periods. Sense of relief? This is a whole new chapter in your life that needs to be managed diligently, so that the rest ofCONTINENCE CLINIC
Do you leak urine or lack control over your bowels. The continence clinic offers assessment by expert doctors in the field and management.
PENN – e-Health Hub
PENN is an e-Health hub for women’s health with focus on building public awareness, fostering health education, preventive health as well as early and effective treatment in women. Its initial focus is on creating a wave of health awareness through audio-visual aids.
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TESTIMONIAL
Just wanted to tell you the other day after your consultation! Somehow you spread so much of positivity around! I felt so much better after your consultation! Actually every time I feel better when I meet you! Keep spreading the good vibes doc! Tons of Love for what you are doing❤
- Happy Patient TestimonialHave a beautiful day dear Doctor.. not a day goes past without me thinking of you and praying for your family….Thank you from the bottom of my heart for making my life pain free…
Happy Patient TestimonialHi doc! Thank you ever so much. You changed my life..we need more women like you… dedicated doctors and so gentle and caring and there’s just simply no words to express my gratitude to you dear doc
Happy Patient TestimonialDr… I feel so thankful to u for giving me this medication… Yesterday I took it…. Although today some pain was there after passing motion, and back pain, and like period starting pain in d lower abdomen… After a while I usually have chills and fatigue but today for the first time in so many years I am feeling fresh and ready to work… And not at all feeling lethargic or sleepy…. Thank u Dr… Because of Your positivity I am doing well
Happy Patient TestimonialAll went very well doc! ######and the baby are healthy and ALL GREAT doc!!!! Thank you so so much for everything. This was so important to ######and we couldn’t have done this without You.
Happy Patient TestimonialMa’am there is no words to describe your care and concern.. you are God’s gift.. I was telling to my children and hubby..❤️
Happy Patient TestimonialToday is world appreciation day.. I promise you that, I won’t forget you in my life for your kindness, your love, support in prayers and for all your sacrifices, Because you are such a lovely and caring person, I am sincerely grateful. Today is world appreciation day and I want to say Thank You and God Bless. Send this to all Your lovely and caring people who u won’t forget in Your whole life…. Including me..
Happy Patient Testimonial